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Nutrition Weight loss

How to Detox After the Holidays: 8 Steps (+4 Bonus Tips) to Start Right Away

Marina Curilov January 23, 2023 0Comment

The holidays are over and some people may feel a little sad, while others may feel relieved, but quite surely most of us feel tired, heavy, and bloated from indulging in different foods and drinks...

Natural Remedies

How to detox the liver

Marina Curilov July 2, 2020 0Comment

Symptoms like abdominal bloating and difficulty losing weight, accompanied by fatigue and nervousness, aren’t always related to food intolerance or other disorders, though they may be related to t...

Natural Remedies

Berberine benefits and side effects

Marina Curilov June 15, 2020 0Comment

Berberine Berberine is an alkaloid substance extracted from the roots of a few plants belonging to the Berberidaceae family, like barberry (berberis vulgaris) and mahonia (mahonia aquifoliu...

alternative medicine Natural Remedies

11 Benefits of Meditation on Mind and Body

Marina Curilov May 7, 2020 0Comment

Up until a few decades ago, meditation was regarded as a marginal practice, and the idea it might be included in medical treatments was crazy. Nowadays things have changed, and the benefits of med...

Natural Remedies

How to boost the immune system naturally: best remedies and supplements

Marina Curilov April 28, 2020 0Comment

The immune system does a valuable job against micro-organisms which cause diseases. Yet, sometimes it may fail to defend our organism properly: a germ may overcome the immune barriers successfully...

Reviews

How to Lose Stubborn Fat and Cellulite with Silk’n Lipo? A Detailed Review.

Marina Curilov August 22, 2019 0Comment

A review of the Silk’n Lipo targeted fat reduction device. In this post you will learn about how to lose stubborn fat and cellulite with Silk’n Lipo and, most importantly,…

Nutrition

Acidic and Alkaline Foods: Why and How to Balance Ph in the Body

Marina Curilov August 14, 2019 0Comment

We are enjoying summertime now – which means going out more often in the evening, but also eating a bit more than usual, which may trigger disorders as the acid-base…

Weight loss

What Is a Water Diet? 5 Ways Water Helps You Lose Weight

Marina Curilov August 8, 2019 0Comment

A water diet is now one of the most Googled words by people who wish to lose weight fast and get ready for swimsuit season. What is a water diet…

Reviews Weight loss

How to Lose Weight Fast with the 2 Week Diet? Does it Really Work?

Marina Curilov July 24, 2019 0Comment

The summer has just begun, and now how to lose weight fast in order to get ready for swimsuit season? Have you ever heard of a new diet, which promises…

Natural Remedies

How to Treat High Cholesterol Naturally? 10 Best Natural Remedies

Marina Curilov July 3, 2019 0Comment

High cholesterol is an issue affecting lots of people, mostly the elderly, and its cause is poor nutrition and the lack of physical exercise: though genetics also play a key…

Natural Remedies

6 Best Herbal Remedies for Headaches

Marina Curilov June 24, 2019 0Comment

Headache, also known as migraine, is a very widespread disorder – 1 in 7 people suffer from it. There exist different types of headaches and, according to the underlying causes,…

Mental Health Nutrition

Binge Eating Disorder: Risk Factors, Causes And Symptoms

Marina Curilov March 29, 2019 1Comment

Overeating is not always a problem, but for some people it is more than a habit and can become a serious issue. Compulsive overeating is also known as binge eating…

Mental Health

What Is Cognitive Behavioral Therapy: Techniques and Benefits

Marina Curilov March 5, 2019 0Comment

If some of you read the ABOUT ME section of this blog, they know that more than 5 years ago now I had a very serious accident, which caused me…

Health Issues

What You Should Know About Fibromyalgia: Symptoms List, Diagnosis And Treatment

Marina Curilov February 20, 2019 0Comment

Fibromyalgia is a chronic disorder characterized by widespread pain that is often accompanied by fatigue, depression and sleep disturbance. It can take some time to confirm a fibromyalgia diagnosis, because…

alternative medicine

What is Osteopathic Manipulative Treatment?

Marina Curilov January 28, 2019 0Comment

If you have already read the ABOUT ME section on this blog, you know more than 5 years ago now I had a serious car accident. After years of physiotherapy…

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Nutrition Weight loss

How to Detox After the Holidays: 8 Steps (+4 Bonus Tips) to Start Right Away

Natural Remedies

How to detox the liver

Natural Remedies

Berberine benefits and side effects

alternative medicine Natural Remedies

11 Benefits of Meditation on Mind and Body

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Tune Into Your Wellbeing

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