The holidays are over and some people may feel a little sad, while others may feel relieved, but quite surely most of us feel tired, heavy, and bloated from indulging in different foods and drinks...
Symptoms like abdominal bloating and difficulty losing weight, accompanied by fatigue and nervousness, aren’t always related to food intolerance or other disorders, though they may be related to t...
Berberine Berberine is an alkaloid substance extracted from the roots of a few plants belonging to the Berberidaceae family, like barberry (berberis vulgaris) and mahonia (mahonia aquifoliu...
Up until a few decades ago, meditation was regarded as a marginal practice, and the idea it might be included in medical treatments was crazy. Nowadays things have changed, and the benefits of med...
The immune system does a valuable job against micro-organisms which cause diseases. Yet, sometimes it may fail to defend our organism properly: a germ may overcome the immune barriers successfully...
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how...
Given that 90% of strokes is preventable, it is essential to recognize the warning signs...
Meeting vitamin D requirements is essential throughout our life. But what is vitamin D for...
Lately a new form of weight loss strategy has been presented to us – the...
I remember I would fall asleep on the left side, when I was little. Oddly...
As with most disorders, nutrition plays a key role in case of arthritis. It is...
59% of Americans drink a cup of coffee a day. Coffee is an actual rite...
If you have been looking for natural home remedies to cure gastritis, then you’re in...
The orange season is about to begin in Sicily and so I have chosen this...
Having a proper breakfast and lunch gives the right amount of energy for us to...
Marina Curilov