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Natural Remedies

Rhodiola rosea: health benefits and side effects

Marina Curilov Apr 1, 2020 0 Comments

Rhodiola rosea: what is it? Rhodiola rosea is a medicinal plant belonging to the family of Crussulaceae. Native to Siberia, it is widespread in Mongolia as well, and grows spontaneouslly…

Natural Remedies

Panax Ginseng Benefits and Side Effects

Marina Curilov Mar 12, 2020 0 Comments

The therapeutic use of Panax ginseng tracks back to 4000 years ago, when the Chinese emperor Shen demanded further studies on the plant which showed to have beneficial and therapeutic…

Natural Remedies Uncategorized

Maca: Health Benefits and Side Effects of Peruvian Ginseng

Marina Curilov Feb 19, 2020 2 Comments

My latest article was about Ashwagandha, also known as Indian ginseng. Today I am going to be dealing with Maca, also known as Peruvian ginseng. I got interested in its…

Nutrition

6 Foods That Cause Fatigue And Energy Loss

Marina Curilov Sep 26, 2018 18 Comments

Having a proper breakfast and lunch gives the right amount of energy for us to get through the day. Yet, why do we often feel drained of energy halfway through…

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