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Natural Remedies

How to boost the immune system naturally: best remedies and supplements

Marina Curilov Apr 28, 2020 0 Comments

The immune system does a valuable job against micro-organisms which cause diseases. Yet, sometimes it may fail to defend our organism properly: a germ may overcome the immune barriers successfully…

Natural Remedies

Rhodiola rosea: health benefits and side effects

Marina Curilov Apr 1, 2020 0 Comments

Rhodiola rosea: what is it? Rhodiola rosea is a medicinal plant belonging to the family of Crussulaceae. Native to Siberia, it is widespread in Mongolia as well, and grows spontaneouslly…

Natural Remedies

Panax Ginseng Benefits and Side Effects

Marina Curilov Mar 12, 2020 0 Comments

The therapeutic use of Panax ginseng tracks back to 4000 years ago, when the Chinese emperor Shen demanded further studies on the plant which showed to have beneficial and therapeutic…

Natural Remedies Uncategorized

Maca: Health Benefits and Side Effects of Peruvian Ginseng

Marina Curilov Feb 19, 2020 2 Comments

My latest article was about Ashwagandha, also known as Indian ginseng. Today I am going to be dealing with Maca, also known as Peruvian ginseng. I got interested in its…

alternative medicine Natural Remedies

What Are the Health Benefits of Ashwagandha? – The Indian Ginseng

Marina Curilov Feb 7, 2020 0 Comments

A couple of months ago, while surfing the net, I stumbled upon Ashwagangha; I didn’t know what it was, though it sounded to me like something related to India and…

alternative medicine Health Issues Natural Remedies

Sore Throat: Symptoms, Causes And Best Natural Remedies

Marina Curilov Jan 17, 2020 0 Comments

The cold season has set in for some time now, and more and more people get tormented by sore throat- an issue which gets worse, if it is not treated…

Nutrition

What Is Vitamin D For And 14 Low Vitamin D Symptoms

Marina Curilov Nov 13, 2018 1 Comments

Meeting vitamin D requirements is essential throughout our life. But what is vitamin D for and why is it so important to fix low vitamin D symptoms as soon as…

Nutrition

Types Of Teas: Health Benefits And Differences

Marina Curilov Sep 4, 2018 0 Comments

Tea has now become much more than just a beverage. For so many people it is something they can’t do fine without, and in this article, we are going to…

Natural Remedies

What are Acai berries? 10 health benefits.

Marina Curilov Apr 11, 2018 4 Comments

In Brazil this “super fruit” is called “beauty berry”, because the compounds it contains help our body feel better and look better. But what exactly are acai berries and what…

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Nutrition Weight loss

How to Detox After the Holidays: 8 Steps (+4 Bonus Tips) to Start Right Away

Natural Remedies

How to detox the liver

Natural Remedies

Berberine benefits and side effects

alternative medicine Natural Remedies

11 Benefits of Meditation on Mind and Body

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