High cholesterol is an issue affecting lots of people, mostly the elderly, and its cause is poor nutrition and the lack of physical exercise: though genetics also play a key role here. Keep reading if you want to know how to treat high cholesterol naturally, without taking medications. You can find lots of beneficial plants…
Tag: natural remedies
6 Best Herbal Remedies for Headaches
Headache, also known as migraine, is a very widespread disorder – 1 in 7 people suffer from it. There exist different types of headaches and, according to the underlying causes, we are going to see the best herbal remedies for headaches. Even though it is a very common issue, headache causes aren’t always known. Its…
What You Should Know About Fibromyalgia: Symptoms List, Diagnosis And Treatment
Fibromyalgia is a chronic disorder characterized by widespread pain that is often accompanied by fatigue, depression and sleep disturbance. It can take some time to confirm a fibromyalgia diagnosis, because the symptoms resemble those of other conditions, such as hypothyroidism. These conditions must first be ruled out, before diagnosing fibromyalgia. This blog post deals with…
Natural Home Remedies To Cure Gastritis – 6 Herbal Tea Recipes
If you have been looking for natural home remedies to cure gastritis, then you’re in the right place! Fortunately, there are a lot of remedies that you can prepare at home to get rid of the unpleasant symptoms of the gastritis. What is gastritis? Gastritis is a widely spread disorder, that afflicts millions…
9 Surprising Reasons for Your Sugar Cravings and How to Stop Craving Sweets
Diet enthusiasts know the term “cravings” very well – the compulsive desire for a certain type of food – and for those who want to lose weight, craving for sweet foods might be an impediment. You might be surprised to know the real reasons for your sugar cravings and how to stop craving sweets. In…
The essences of joy and health – What is Bach flower therapy?
They are called the essences of joy and are thought to improve our overall health and wellbeing. But what exactly is the Bach flower therapy and who is it for? “Seek the outstanding mental conflict in the person, give him the remedy that will overcome that conflict and all the hope and encouragement you can,…
Not Only Weight Loss – Top 4 Health Benefits of Green Coffee
Over the last years green coffee has become more and more popular. It is highly appreciated for its delicate flavor and is highly recommended as a weight loss support, but green coffee has also other health benefits worth to be known. What is green coffee? It is always about the same coffee varieties we all…
Common symptoms and best natural remedies for anxiety
Not only psychiatric medications: how to manage anxiety, and control its common symptoms with natural remedies. Anxiety is a normal reaction of our body to certain situations and challenges of daily life, and its purpose is to preserve our survival. Yet, what can we do when anxiety is disruptive to our health and quality of…