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Nutrition Weight loss

How to Detox After the Holidays: 8 Steps (+4 Bonus Tips) to Start Right Away

Marina Curilov Jan 23, 2023 0 Comments

The holidays are over and some people may feel a little sad, while others may feel relieved, but quite surely most of us feel tired, heavy, and bloated from indulging…

Natural Remedies

Hawthorn: Health Benefits and Side Effects

Marina Curilov Apr 6, 2020 0 Comments

Hawthorn berries are tiny fruits that grow on trees and shrubs belonging to the Crataegus genus. The genus includes hundreds of species commonly found in Europe, North America, and Asia.…

Natural Remedies Uncategorized

Maca: Health Benefits and Side Effects of Peruvian Ginseng

Marina Curilov Feb 19, 2020 2 Comments

My latest article was about Ashwagandha, also known as Indian ginseng. Today I am going to be dealing with Maca, also known as Peruvian ginseng. I got interested in its…

Natural Remedies

Why Sleeping On The Left Side Is Better? 8 Health Benefits.

Marina Curilov Nov 5, 2018 1 Comments

I remember I would fall asleep on the left side, when I was little. Oddly enough, my body still feels more comfortable sleeping on the left side, and there are…

Natural Remedies

Natural Home Remedies To Cure Gastritis – 6 Herbal Tea Recipes

Marina Curilov Oct 9, 2018 1 Comments

If you have been looking for natural home remedies to cure gastritis, then you’re in the right place! Fortunately, there are a lot of remedies that you can prepare at…

Nutrition

6 Foods That Cause Fatigue And Energy Loss

Marina Curilov Sep 26, 2018 18 Comments

Having a proper breakfast and lunch gives the right amount of energy for us to get through the day. Yet, why do we often feel drained of energy halfway through…

Nutrition

Types Of Teas: Health Benefits And Differences

Marina Curilov Sep 4, 2018 0 Comments

Tea has now become much more than just a beverage. For so many people it is something they can’t do fine without, and in this article, we are going to…

Nutrition

Irritable Bowel Syndrome – What Diet To Choose? Best Recommended Foods And Foods To Avoid.

Marina Curilov Aug 31, 2018 4 Comments

The remedies for irritable bowel syndrome are so many, though they often prove to be little effective. The only way to battle the symptoms once for all is eating the…

Nutrition Reviews

Magnesium Oxide – More Benefits Or Side Effects? Other Alternative Supplements.

Marina Curilov Aug 23, 2018 2 Comments

Magnesium has a key role in our health, and it is important to meet its requirements with food supplements. Among the products available on the market we also find magnesium…

Natural Remedies Weight loss

Drinking Lemon Water On Empty Stomach – The Real Health Benefits And Side Effects

Marina Curilov Jul 31, 2018 4 Comments

This miraculous remedy has driven the web crazy. The habit of drinking lemon water on an empty stomach gets promoted as a universal remedy for every sort of disorders, yet…

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Nutrition Weight loss

How to Detox After the Holidays: 8 Steps (+4 Bonus Tips) to Start Right Away

Natural Remedies

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