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Mental Health Natural Remedies

What is St. John’s Wort: Health Benefits and Side Effects

Marina Curilov Feb 27, 2020 0 Comments

Native to Europe, Western Asia and Northern Africa, though it is spread everywhere now, Hypericum (Hypericum perforatum) or St John’s wort is a perennial plant used for centuries in popular…

alternative medicine Natural Remedies

What Are the Health Benefits of Ashwagandha? – The Indian Ginseng

Marina Curilov Feb 7, 2020 0 Comments

A couple of months ago, while surfing the net, I stumbled upon Ashwagangha; I didn’t know what it was, though it sounded to me like something related to India and…

alternative medicine Health Issues Natural Remedies

Sore Throat: Symptoms, Causes And Best Natural Remedies

Marina Curilov Jan 17, 2020 0 Comments

The cold season has set in for some time now, and more and more people get tormented by sore throat- an issue which gets worse, if it is not treated…

Reviews

How to Lose Stubborn Fat and Cellulite with Silk’n Lipo? A Detailed Review.

Marina Curilov Aug 22, 2019 0 Comments

A review of the Silk’n Lipo targeted fat reduction device. In this post you will learn about how to lose stubborn fat and cellulite with Silk’n Lipo and, most importantly,…

Health Issues

What You Should Know About Fibromyalgia: Symptoms List, Diagnosis And Treatment

Marina Curilov Feb 20, 2019 0 Comments

Fibromyalgia is a chronic disorder characterized by widespread pain that is often accompanied by fatigue, depression and sleep disturbance. It can take some time to confirm a fibromyalgia diagnosis, because…

alternative medicine

What is Osteopathic Manipulative Treatment?

Marina Curilov Jan 28, 2019 0 Comments

 If you have already read the ABOUT ME section on this blog, you know more than 5 years ago now I had a serious car accident. After years of physiotherapy…

Nutrition

What Is Vitamin D For And 14 Low Vitamin D Symptoms

Marina Curilov Nov 13, 2018 1 Comments

Meeting vitamin D requirements is essential throughout our life. But what is vitamin D for and why is it so important to fix low vitamin D symptoms as soon as…

Weight loss

What Is Intermittent Fasting For Weight Loss? Pros And Cons.

Marina Curilov Nov 10, 2018 2 Comments

Lately a new form of weight loss strategy has been presented to us – the so-called intermittent fasting, also known as “on-off diet”, promising quick weight loss. So, what is…

Natural Remedies

Why Sleeping On The Left Side Is Better? 8 Health Benefits.

Marina Curilov Nov 5, 2018 1 Comments

I remember I would fall asleep on the left side, when I was little. Oddly enough, my body still feels more comfortable sleeping on the left side, and there are…

Nutrition Reviews

Magnesium Oxide – More Benefits Or Side Effects? Other Alternative Supplements.

Marina Curilov Aug 23, 2018 2 Comments

Magnesium has a key role in our health, and it is important to meet its requirements with food supplements. Among the products available on the market we also find magnesium…

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