We are enjoying summertime now – which means going out more often in the evening, but also eating a bit more than usual, which may trigger disorders as the acid-base balance in the body gets disrupted. How to re-establish the natural pH in the body and what are the acidic and alkaline foods that help…
Tag: symptoms
What You Should Know About Fibromyalgia: Symptoms List, Diagnosis And Treatment
Fibromyalgia is a chronic disorder characterized by widespread pain that is often accompanied by fatigue, depression and sleep disturbance. It can take some time to confirm a fibromyalgia diagnosis, because the symptoms resemble those of other conditions, such as hypothyroidism. These conditions must first be ruled out, before diagnosing fibromyalgia. This blog post deals with…
How To Cure Depression: Symptoms And Causes
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable! In this article I am going to be dealing with what depression symptoms and causes are, and how to cure depression. What is depression? …
How To Predict A Stroke: Early Warning Symptoms
Given that 90% of strokes is preventable, it is essential to recognize the warning signs and seek for immediate medical help, in order to limit the damage and save the life of the person affected. Continue reading to learn how to predict a stroke by identifying some of the most common early warning symptoms. …
What Is Vitamin D For And 14 Low Vitamin D Symptoms
Meeting vitamin D requirements is essential throughout our life. But what is vitamin D for and why is it so important to fix low vitamin D symptoms as soon as they show up? Does anyone remember the “cod liver oil torture” when we were children? Even though it was, by far, the most hated…
Arthritis And Nutrition: 8 Best Foods To Eat And 8 Foods To Avoid
As with most disorders, nutrition plays a key role in case of arthritis. It is important to know what foods to avoid and what are the best foods to eat in order to prevent and battle the symptoms of arthritis. What is arthritis? Arthritis, in its several forms, affects about 3% of the…
6 Foods That Cause Fatigue And Energy Loss
Having a proper breakfast and lunch gives the right amount of energy for us to get through the day. Yet, why do we often feel drained of energy halfway through the day? Actually, there are some foods that cause fatigue and loss of energy – foods we should definitely avoid if we want to stay…
9 Surprising Reasons for Your Sugar Cravings and How to Stop Craving Sweets
Diet enthusiasts know the term “cravings” very well – the compulsive desire for a certain type of food – and for those who want to lose weight, craving for sweet foods might be an impediment. You might be surprised to know the real reasons for your sugar cravings and how to stop craving sweets. In…
8 signs and symptoms of protein deficiency in your diet
One of the most known symptoms of protein deficiency is hair loss, though there exist other signs and symptoms that may as well show protein deficiency in our diet. In order to better understand what it is all about, we have to make some preliminary remarks: proteins are essential for the growth, functioning, repair…
Do you know if you have unhealthy eating habits? 5 effects of an unhealthy diet.
Our daily discomforts are often caused by eating the wrong food. But how can you tell if you have unhealthy eating habits? The answer is: by listening to your body and paying attention to certain symptoms. There are, in fact, at least 5 effects of an unhealthy diet. Well-balanced nutrition is the key of good…