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Health Issues

High Blood Pressure: Symptoms, Causes, Diet And Natural Remedies

Marina Curilov Jan 15, 2020 0 Comments

High blood pressure, a pathology also knowns as hypertension, may cause even more severe pathologies, if it is not cured properly. In this article I am going to be dealing…

Natural Remedies

How To Predict A Stroke: Early Warning Symptoms

Marina Curilov Nov 20, 2018 4 Comments

Given that 90% of strokes is preventable, it is essential to recognize the warning signs and seek for immediate medical help, in order to limit the damage and save the…

Weight loss

What Is Intermittent Fasting For Weight Loss? Pros And Cons.

Marina Curilov Nov 10, 2018 2 Comments

Lately a new form of weight loss strategy has been presented to us – the so-called intermittent fasting, also known as “on-off diet”, promising quick weight loss. So, what is…

Nutrition

8 Interesting And Surprising Health Facts About Coffee Everyone Should Know

Marina Curilov Oct 16, 2018 6 Comments

59% of Americans drink a cup of coffee a day. Coffee is an actual rite to enjoy on one’s own or to share with others. We love its taste and…

Nutrition

6 Foods That Cause Fatigue And Energy Loss

Marina Curilov Sep 26, 2018 18 Comments

Having a proper breakfast and lunch gives the right amount of energy for us to get through the day. Yet, why do we often feel drained of energy halfway through…

Nutrition Weight loss

Fatty Acids Omega-6 Vs. Omega-3: Difference, Health And Weight Loss Benefits, Ratios And Foods

Marina Curilov Mar 20, 2018 0 Comments

We’ve all heard about them, but what exactly is the difference between the fatty acids Omega-6 and Omega-3? What are their health and weight loss benefits, daily ratios and which…

Nutrition

What Happens If We Eat A Spoonful Of This Remedy A Day? 5 Health Benefits Of Honey And Cinnamon.

Marina Curilov Mar 15, 2018 7 Comments

Two simple ingredients could make a mighty difference to how we feel and having just a spoonful of honey and cinnamon daily can have important health benefits.     We…

Nutrition

Why Should You Take An Alpha-Lipoic Acid Supplement? Health Benefits, Side Effects And Daily Dose.

Marina Curilov Mar 10, 2018 0 Comments

Alpha-Lipoic Acid is a fatty acid found in the body and also synthesized by plants and animals. It is present in every cell inside the body and helps turn glucose…

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