What Is a Water Diet? 5 Ways Water Helps You Lose Weight
Marina CurilovA water diet is now one of the most Googled words by people who wish to lose weight fast and get ready for swimsuit season. What is a water diet…
What Is Intermittent Fasting For Weight Loss? Pros And Cons.
Lately a new form of weight loss strategy has been presented to us – the so-called intermittent fasting, also known as “on-off diet”, promising quick weight loss. So, what is…
Super Simple Homemade Gluten-Free Orange Cake Recipe – Without Eggs And Butter
The orange season is about to begin in Sicily and so I have chosen this super simple homemade gluten free orange cake recipe (without eggs and butter) to start the…
Types Of Teas: Health Benefits And Differences
Tea has now become much more than just a beverage. For so many people it is something they can’t do fine without, and in this article, we are going to…
6 Simple Tips To Wake Up With A Flat Stomach
Have you ever wished to wake up slimmer and lighter in the morning? Here are a few simple tips to wake up with a flat stomach. How many of…
How to Eat to Lose Weight and to Stay Fit and Healthy
You know for sure now that if you want to lose weight and keep in good physical shape, you need to follow a few rules. The sports nutritionist consultant Michelle…
10 best healthy foods to eat for breakfast and 10 foods to avoid
We all know that breakfast is the most important meal of the day. Choosing the right healthy foods for breakfast and knowing which foods to avoid is the first step…