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Nutrition Weight loss

How to Detox After the Holidays: 8 Steps (+4 Bonus Tips) to Start Right Away

Marina Curilov Jan 23, 2023 0 Comments

The holidays are over and some people may feel a little sad, while others may feel relieved, but quite surely most of us feel tired, heavy, and bloated from indulging in different foods and drinks...

Natural Remedies

How to detox the liver

Marina Curilov Jul 2, 2020 0 Comments

Symptoms like abdominal bloating and difficulty losing weight, accompanied by fatigue and nervousness, aren’t always related to food intolerance or other disorders, though they may be related to t...

Natural Remedies

Berberine benefits and side effects

Marina Curilov Jun 15, 2020 0 Comments

Berberine Berberine is an alkaloid substance extracted from the roots of a few plants belonging to the Berberidaceae family, like barberry (berberis vulgaris) and mahonia (mahonia aquifoliu...

alternative medicine Natural Remedies

11 Benefits of Meditation on Mind and Body

Marina Curilov May 7, 2020 0 Comments

Up until a few decades ago, meditation was regarded as a marginal practice, and the idea it might be included in medical treatments was crazy. Nowadays things have changed, and the benefits of med...

Natural Remedies

How to boost the immune system naturally: best remedies and supplements

Marina Curilov Apr 28, 2020 0 Comments

The immune system does a valuable job against micro-organisms which cause diseases. Yet, sometimes it may fail to defend our organism properly: a germ may overcome the immune barriers successfully...

Natural Remedies

Panax Ginseng Benefits and Side Effects

Marina Curilov Mar 12, 2020 0 Comments

The therapeutic use of Panax ginseng tracks back to 4000 years ago, when the Chinese...

Mental Health Natural Remedies

What is St. John’s Wort: Health Benefits and Side Effects

Marina Curilov Feb 27, 2020 0 Comments

Native to Europe, Western Asia and Northern Africa, though it is spread everywhere now, Hypericum...

Natural Remedies Uncategorized

Maca: Health Benefits and Side Effects of Peruvian Ginseng

Marina Curilov Feb 19, 2020 2 Comments

My latest article was about Ashwagandha, also known as Indian ginseng. Today I am going...

alternative medicine Natural Remedies

What Are the Health Benefits of Ashwagandha? – The Indian Ginseng

Marina Curilov Feb 7, 2020 0 Comments

A couple of months ago, while surfing the net, I stumbled upon Ashwagangha; I didn’t...

Health Issues Mental Health

How Does Agoraphobia Feel Like: Symptoms, Causes And Treatment

Marina Curilov Jan 28, 2020 0 Comments

Agoraphobia is an anxiety disorder characterized by symptoms of anxiety in situations where the person...

alternative medicine Health Issues Natural Remedies

Sore Throat: Symptoms, Causes And Best Natural Remedies

Marina Curilov Jan 17, 2020 0 Comments

The cold season has set in for some time now, and more and more people...

Health Issues

High Blood Pressure: Symptoms, Causes, Diet And Natural Remedies

Marina Curilov Jan 15, 2020 0 Comments

High blood pressure, a pathology also knowns as hypertension, may cause even more severe pathologies,...

Nutrition

Is Drinking Milk Bad or Healthy? How Much Is Too Much?

Marina Curilov Sep 17, 2019 0 Comments

Milk is one of the most consumed foods in the world, but it is also...

Weight loss

3 Diet Foods that Undermine Your Weight Loss Efforts and Health

Marina Curilov Sep 11, 2019 0 Comments

Thinking about going on a diet and have stocked up on diet foods? Don’t let...

Health Issues

Can Stress and Anxiety Cause Stomach Problems? Psychosomatic Medicine.

Marina Curilov Aug 30, 2019 0 Comments

We all know that weird feeling in our stomach before an important event, be it...

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Nutrition Weight loss

How to Detox After the Holidays: 8 Steps (+4 Bonus Tips) to Start Right Away

Natural Remedies

How to detox the liver

Natural Remedies

Berberine benefits and side effects

alternative medicine Natural Remedies

11 Benefits of Meditation on Mind and Body

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Tune Into Your Wellbeing

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