The holidays are over and some people may feel a little sad, while others may feel relieved, but quite surely most of us feel tired, heavy, and bloated from indulging in different foods and drinks...
Symptoms like abdominal bloating and difficulty losing weight, accompanied by fatigue and nervousness, aren’t always related to food intolerance or other disorders, though they may be related to t...
Berberine Berberine is an alkaloid substance extracted from the roots of a few plants belonging to the Berberidaceae family, like barberry (berberis vulgaris) and mahonia (mahonia aquifoliu...
Up until a few decades ago, meditation was regarded as a marginal practice, and the idea it might be included in medical treatments was crazy. Nowadays things have changed, and the benefits of med...
The immune system does a valuable job against micro-organisms which cause diseases. Yet, sometimes it may fail to defend our organism properly: a germ may overcome the immune barriers successfully...
The therapeutic use of Panax ginseng tracks back to 4000 years ago, when the Chinese...
Native to Europe, Western Asia and Northern Africa, though it is spread everywhere now, Hypericum...
My latest article was about Ashwagandha, also known as Indian ginseng. Today I am going...
A couple of months ago, while surfing the net, I stumbled upon Ashwagangha; I didn’t...
Agoraphobia is an anxiety disorder characterized by symptoms of anxiety in situations where the person...
The cold season has set in for some time now, and more and more people...
High blood pressure, a pathology also knowns as hypertension, may cause even more severe pathologies,...
Milk is one of the most consumed foods in the world, but it is also...
Thinking about going on a diet and have stocked up on diet foods? Don’t let...
We all know that weird feeling in our stomach before an important event, be it...
Marina Curilov