What is Osteopathic Manipulative Treatment?
If you have already read the ABOUT ME section on this blog, you know more than 5 years ago now I had a serious car […]
How To Cure Depression: Symptoms And Causes
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. […]
How To Predict A Stroke: Early Warning Symptoms
Given that 90% of strokes is preventable, it is essential to recognize the warning signs and seek for immediate medical help, in order to limit […]
What Is Vitamin D For And 14 Low Vitamin D Symptoms
Meeting vitamin D requirements is essential throughout our life. But what is vitamin D for and why is it so important to fix low vitamin […]
What Is Intermittent Fasting For Weight Loss? Pros And Cons.
Lately a new form of weight loss strategy has been presented to us – the so-called intermittent fasting, also known as “on-off diet”, promising quick […]
Why Sleeping On The Left Side Is Better? 8 Health Benefits.
I remember I would fall asleep on the left side, when I was little. Oddly enough, my body still feels more comfortable sleeping on the […]
Arthritis And Nutrition: 8 Best Foods To Eat And 8 Foods To Avoid
As with most disorders, nutrition plays a key role in case of arthritis. It is important to know what foods to avoid and what are […]
8 Interesting And Surprising Health Facts About Coffee Everyone Should Know
59% of Americans drink a cup of coffee a day. Coffee is an actual rite to enjoy on one’s own or to share with others. […]
Natural Home Remedies To Cure Gastritis – 6 Herbal Tea Recipes
If you have been looking for natural home remedies to cure gastritis, then you’re in the right place! Fortunately, there are a lot of remedies […]
Super Simple Homemade Gluten-Free Orange Cake Recipe – Without Eggs And Butter
The orange season is about to begin in Sicily and so I have chosen this super simple homemade gluten free orange cake recipe (without eggs […]