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Nutrition Weight loss

How to Detox After the Holidays: 8 Steps (+4 Bonus Tips) to Start Right Away

Marina Curilov Jan 23, 2023 0 Comments

The holidays are over and some people may feel a little sad, while others may feel relieved, but quite surely most of us feel tired, heavy, and bloated from indulging in different foods and drinks...

Natural Remedies

How to detox the liver

Marina Curilov Jul 2, 2020 0 Comments

Symptoms like abdominal bloating and difficulty losing weight, accompanied by fatigue and nervousness, aren’t always related to food intolerance or other disorders, though they may be related to t...

Natural Remedies

Berberine benefits and side effects

Marina Curilov Jun 15, 2020 0 Comments

Berberine Berberine is an alkaloid substance extracted from the roots of a few plants belonging to the Berberidaceae family, like barberry (berberis vulgaris) and mahonia (mahonia aquifoliu...

alternative medicine Natural Remedies

11 Benefits of Meditation on Mind and Body

Marina Curilov May 7, 2020 0 Comments

Up until a few decades ago, meditation was regarded as a marginal practice, and the idea it might be included in medical treatments was crazy. Nowadays things have changed, and the benefits of med...

Natural Remedies

How to boost the immune system naturally: best remedies and supplements

Marina Curilov Apr 28, 2020 0 Comments

The immune system does a valuable job against micro-organisms which cause diseases. Yet, sometimes it may fail to defend our organism properly: a germ may overcome the immune barriers successfully...

Nutrition Weight loss

How to Detox After the Holidays: 8 Steps (+4 Bonus Tips) to Start Right Away

Marina Curilov Jan 23, 2023 0 Comments

The holidays are over and some people may feel a little sad, while others may...

Natural Remedies

How to detox the liver

Marina Curilov Jul 2, 2020 0 Comments

Symptoms like abdominal bloating and difficulty losing weight, accompanied by fatigue and nervousness, aren’t always...

Natural Remedies

Berberine benefits and side effects

Marina Curilov Jun 15, 2020 0 Comments

Berberine Berberine is an alkaloid substance extracted from the roots of a few plants belonging...

alternative medicine Natural Remedies

11 Benefits of Meditation on Mind and Body

Marina Curilov May 7, 2020 0 Comments

Up until a few decades ago, meditation was regarded as a marginal practice, and the...

Natural Remedies

How to boost the immune system naturally: best remedies and supplements

Marina Curilov Apr 28, 2020 0 Comments

The immune system does a valuable job against micro-organisms which cause diseases. Yet, sometimes it...

Natural Remedies

Best Memory and Brain Booster Remedies and Supplements

Marina Curilov Apr 20, 2020 0 Comments

Memory supplements are food supplements used to boost cognitive function, especially memory. Cognitive decline, which...

Natural Remedies

Griffonia Simplicifolia (5-HTP) Health Benefits, Uses and Side Effects

Marina Curilov Apr 14, 2020 2 Comments

Griffonia simplicifolia, also known because of its active compound 5-HTP (5-hydroxytryptophan), is a plant belonging...

Natural Remedies

Hawthorn: Health Benefits and Side Effects

Marina Curilov Apr 6, 2020 0 Comments

Hawthorn berries are tiny fruits that grow on trees and shrubs belonging to the Crataegus...

Natural Remedies

Rhodiola rosea: health benefits and side effects

Marina Curilov Apr 1, 2020 0 Comments

Rhodiola rosea: what is it? Rhodiola rosea is a medicinal plant belonging to the family...

Natural Remedies

What is spirulina for: 10 health benefits you should be aware of

Marina Curilov Mar 23, 2020 0 Comments

Over the last years you probably have been hearing of superfoods, as foods with extraordinary...

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Nutrition Weight loss

How to Detox After the Holidays: 8 Steps (+4 Bonus Tips) to Start Right Away

Natural Remedies

How to detox the liver

Natural Remedies

Berberine benefits and side effects

alternative medicine Natural Remedies

11 Benefits of Meditation on Mind and Body

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Tune Into Your Wellbeing

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