How to Detox After the Holidays: 8 Steps (+4 Bonus Tips) to Start Right Away
Marina CurilovThe holidays are over and some people may feel a little sad, while others may feel relieved, but quite surely most of us feel tired, heavy, and bloated from indulging…
What Is Intermittent Fasting For Weight Loss? Pros And Cons.
Lately a new form of weight loss strategy has been presented to us – the so-called intermittent fasting, also known as “on-off diet”, promising quick weight loss. So, what is…
Why Sleeping On The Left Side Is Better? 8 Health Benefits.
I remember I would fall asleep on the left side, when I was little. Oddly enough, my body still feels more comfortable sleeping on the left side, and there are…
Drinking Lemon Water On Empty Stomach – The Real Health Benefits And Side Effects
This miraculous remedy has driven the web crazy. The habit of drinking lemon water on an empty stomach gets promoted as a universal remedy for every sort of disorders, yet…
Asparagus – 9 side effects and important warnings
Asparagus is known for its countless health benefits and for its abundance in vitamins, minerals and fiber. Yet, in some cases, eating this veggie may prove unhealthy, and this is…
10 Health Benefits Of Drinking Carrot Juice Every Day
More and more research has shown it is effective in preventing and battling several kinds of cancer, yet this juice is an actual rejuvenating elixir and may prove helpful not…
14 best foods to naturally detox and cleanse your body
In order to work properly, our body has to be free from harmful toxins. There are a lot of wonderful foods to naturally detox and cleanse our body and that…
What are Acai berries? 10 health benefits.
In Brazil this “super fruit” is called “beauty berry”, because the compounds it contains help our body feel better and look better. But what exactly are acai berries and what…
Weight Loss Patches – a Scam or a Real and Natural Way to Lose Weight Fast and Easy?
Losing weight takes commitment and hard work, and sometimes seems a mission impossible. The market offers a wide range of products promising rapid and long-lasting results. Among these products are…