Is Drinking Milk Bad or Healthy? How Much Is Too Much?
Marina CurilovMilk is one of the most consumed foods in the world, but it is also object of research and discussion. Doctors, nutritionists and scientists around the world have been trying…
Acidic and Alkaline Foods: Why and How to Balance Ph in the Body
We are enjoying summertime now - which means going out more often in the evening, but also eating a bit more than usual, which may trigger disorders as the acid-base…
How to Lose Weight Fast with the 2 Week Diet? Does it Really Work?
The summer has just begun, and now how to lose weight fast in order to get ready for swimsuit season? Have you ever heard of a new diet, which promises…
Arthritis And Nutrition: 8 Best Foods To Eat And 8 Foods To Avoid
As with most disorders, nutrition plays a key role in case of arthritis. It is important to know what foods to avoid and what are the best foods to eat…
Super Simple Homemade Gluten-Free Orange Cake Recipe – Without Eggs And Butter
The orange season is about to begin in Sicily and so I have chosen this super simple homemade gluten free orange cake recipe (without eggs and butter) to start the…
6 Foods That Cause Fatigue And Energy Loss
Having a proper breakfast and lunch gives the right amount of energy for us to get through the day. Yet, why do we often feel drained of energy halfway through…
9 Surprising Reasons for Your Sugar Cravings and How to Stop Craving Sweets
Diet enthusiasts know the term “cravings” very well – the compulsive desire for a certain type of food – and for those who want to lose weight, craving for sweet…
High Cholesterol Diet: Best Foods To Eat And Foods To Avoid
There is no such thing as a high cholesterol diet suitable for everybody, though there are some foods to eat and some to definitely avoid in order to keep cholesterol…
Irritable Bowel Syndrome – What Diet To Choose? Best Recommended Foods And Foods To Avoid.
The remedies for irritable bowel syndrome are so many, though they often prove to be little effective. The only way to battle the symptoms once for all is eating the…
The Best 14 Foods For A Perfect Tan And A Healthy Skin In The Summer
The rush to tan has just begun and our skin needs attention more than ever. In addition to suntan lotions and sunscreens, there are some foods we can eat to…