Diet enthusiasts know the term “cravings” very well – the compulsive desire for a certain type of food – and for those who want to lose weight, craving for sweet foods might be an impediment. You might be surprised to know the real reasons for your sugar cravings and how to stop craving sweets. In…
Tag: honey
6 Simple Tips To Wake Up With A Flat Stomach
Have you ever wished to wake up slimmer and lighter in the morning? Here are a few simple tips to wake up with a flat stomach. How many of you out there don’t feel bikini ready? The summer, though, isn’t the only time of the year when we want to feel in shape. Undoubtedly…
How to improve colon health: 10 good gut bacteria foods
Having a healthy colon and a healthy gut bacteria balance is very important for the overall functioning of our entire body. In this post I am going to show you how to improve colon health by eating good gut bacteria foods. “Every day we live and every meal we eat we influence the great…
What Happens If We Eat A Spoonful Of This Remedy A Day? 5 Health Benefits Of Honey And Cinnamon.
Two simple ingredients could make a mighty difference to how we feel and having just a spoonful of honey and cinnamon daily can have important health benefits. We all know honey and cinnamon. Not only are they used in nutrition, but they are also ancient remedies to cure lots of ailments. Honey and…