Menu
Up, Healthy And Fit
  • Home
  • About Me
  • Nutrition
  • Weight loss
  • Quick & Easy Healthy Food Recipes
  • Natural Remedies
  • Mental Health
  • Reviews
Up, Healthy And Fit

Tag: honey

Sore Throat: Symptoms, Causes And Best Natural Remedies

Posted on January 17, 2020January 17, 2020 by Alessandro Ventura

The cold season has set in for some time now, and more and more people get tormented by sore throat- an issue which gets worse, if it is not treated in time. In this post I am going to be dealing with several kinds of sore throat, the main symptoms, causes and the best natural…

+

9 Surprising Reasons for Your Sugar Cravings and How to Stop Craving Sweets

Posted on September 18, 2018September 5, 2019 by Alessandro Ventura

Diet enthusiasts know the term “cravings” very well – the compulsive desire for a certain type of food – and for those who want to lose weight, craving for sweet foods might be an impediment. You might be surprised to know the real reasons for your sugar cravings and how to stop craving sweets. In…

+

6 Simple Tips To Wake Up With A Flat Stomach

Posted on June 18, 2018June 18, 2018 by Alessandro Ventura

Have you ever wished to wake up slimmer and lighter in the morning? Here are a few simple tips to wake up with a flat stomach.   How many of you out there don’t feel bikini ready? The summer, though, isn’t the only time of the year when we want to feel in shape. Undoubtedly…

+

How to improve colon health: 10 good gut bacteria foods

Posted on May 22, 2018May 22, 2018 by Alessandro Ventura

Having a healthy colon and a healthy gut bacteria balance is very important for the overall functioning of our entire body. In this post I am going to show you how to improve colon health by eating good gut bacteria foods.   “Every day we live and every meal we eat we influence the great…

+

What Happens If We Eat A Spoonful Of This Remedy A Day? 5 Health Benefits Of Honey And Cinnamon.

Posted on March 15, 2018May 18, 2018 by Alessandro Ventura

Two simple ingredients could make a mighty difference to how we feel and having just a spoonful of honey and cinnamon daily can have important health benefits.     We all know honey and cinnamon. Not only are they used in nutrition, but they are also ancient remedies to cure lots of ailments. Honey and…

+

Follow Me

Anti Anxiety

Partner Website

Better than hypnosis

Tags

antioxidants anxiety apple brain breakfast cancer cellulite chocolate cholesterol coffee depression detox diabetes diet digestion food ginger green tea heart honey immune system insomnia liver meat memory metabolism muscles natural remedies nutrition olive oil omega-3 omega-6 pineapple protein serotonin skin sleep stress sugar supplements symptoms tomatoes vitamins walnuts weight loss
©2022 Up, Healthy And Fit | Powered by WordPress & Superb Themes
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.