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Natural Remedies

Berberine benefits and side effects

Marina Curilov Jun 15, 2020 0 Comments

Berberine Berberine is an alkaloid substance extracted from the roots of a few plants belonging to the Berberidaceae family, like barberry (berberis vulgaris) and mahonia (mahonia aquifolium), which is an…

Natural Remedies

What is spirulina for: 10 health benefits you should be aware of

Marina Curilov Mar 23, 2020 0 Comments

Over the last years you probably have been hearing of superfoods, as foods with extraordinary nutritious properties. Among these superfoods you find spirulina, an alga which is recommended not only…

Health Issues

High Blood Pressure: Symptoms, Causes, Diet And Natural Remedies

Marina Curilov Jan 15, 2020 0 Comments

High blood pressure, a pathology also knowns as hypertension, may cause even more severe pathologies, if it is not cured properly. In this article I am going to be dealing…

Natural Remedies

How to Treat High Cholesterol Naturally? 10 Best Natural Remedies

Marina Curilov Jul 3, 2019 0 Comments

High cholesterol is an issue affecting lots of people, mostly the elderly, and its cause is poor nutrition and the lack of physical exercise:  though genetics also play a key…

Natural Remedies

How To Predict A Stroke: Early Warning Symptoms

Marina Curilov Nov 20, 2018 4 Comments

Given that 90% of strokes is preventable, it is essential to recognize the warning signs and seek for immediate medical help, in order to limit the damage and save the…

Nutrition

What Is Vitamin D For And 14 Low Vitamin D Symptoms

Marina Curilov Nov 13, 2018 1 Comments

Meeting vitamin D requirements is essential throughout our life. But what is vitamin D for and why is it so important to fix low vitamin D symptoms as soon as…

Weight loss

What Is Intermittent Fasting For Weight Loss? Pros And Cons.

Marina Curilov Nov 10, 2018 2 Comments

Lately a new form of weight loss strategy has been presented to us – the so-called intermittent fasting, also known as “on-off diet”, promising quick weight loss. So, what is…

Nutrition

9 Surprising Reasons for Your Sugar Cravings and How to Stop Craving Sweets

Marina Curilov Sep 18, 2018 8 Comments

Diet enthusiasts know the term “cravings” very well – the compulsive desire for a certain type of food – and for those who want to lose weight, craving for sweet…

Nutrition

High Cholesterol Diet: Best Foods To Eat And Foods To Avoid

Marina Curilov Sep 12, 2018 5 Comments

There is no such thing as a high cholesterol diet suitable for everybody, though there are some foods to eat and some to definitely avoid in order to keep cholesterol…

Nutrition

Types Of Teas: Health Benefits And Differences

Marina Curilov Sep 4, 2018 0 Comments

Tea has now become much more than just a beverage. For so many people it is something they can’t do fine without, and in this article, we are going to…

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