This miraculous remedy has driven the web crazy. The habit of drinking lemon water on an empty stomach gets promoted as a universal remedy for every sort of disorders, yet…
Embarking on a weight loss mission always seems so difficult. Most of us don’t know what to do exactly and how to start a diet. What if I told you…
When we decide to start a weight loss plan and search for healthy life style tips, we get bombarded with information and news which aren’t always true. There are some…
Have you ever wished to wake up slimmer and lighter in the morning? Here are a few simple tips to wake up with a flat stomach. How many of…
It is not a secret now that, if we want to improve our body shape and health, we must change our life style and nutrition. This often involves much struggle…
Asparagus is known for its countless health benefits and for its abundance in vitamins, minerals and fiber. Yet, in some cases, eating this veggie may prove unhealthy, and this is…
More and more research has shown it is effective in preventing and battling several kinds of cancer, yet this juice is an actual rejuvenating elixir and may prove helpful not…
One of the most known symptoms of protein deficiency is hair loss, though there exist other signs and symptoms that may as well show protein deficiency in our diet. …
Have you noticed that your clothes fit more tightly than usual without you having changed your lifestyle or eating habits? There are in fact at least 4 not food-related causes…
In Brazil this “super fruit” is called “beauty berry”, because the compounds it contains help our body feel better and look better. But what exactly are acai berries and what…
Marina Curilov