Skip to content
uphealthyandfit.com logo

UpHealthyAndFit.com

Tune Into Your Wellbeing

uphealthyandfit.com logo

UpHealthyAndFit.com

Tune Into Your Wellbeing

  • Home
  • Nutrition
  • Weight loss
  • Quick & Easy Healthy Food Recipes
  • Natural Remedies
  • Mental Health
  • Reviews
    • Home
    • 2019
Nutrition

Is Drinking Milk Bad or Healthy? How Much Is Too Much?

Marina Curilov September 17, 2019 0 Comments

Milk is one of the most consumed foods in the world, but it is also object of research and discussion. Doctors, nutritionists and scientists around the world have been trying…

Weight loss

3 Diet Foods that Undermine Your Weight Loss Efforts and Health

Marina Curilov September 11, 2019 0 Comments

Thinking about going on a diet and have stocked up on diet foods? Don’t let them fool you! Keep on reading this article, to understand how these foods may undermine…

Health Issues

Can Stress and Anxiety Cause Stomach Problems? Psychosomatic Medicine.

Marina Curilov August 30, 2019 0 Comments

We all know that weird feeling in our stomach before an important event, be it an exam, a visit to the doctor’s, a job interview, or a date. But how…

Reviews

How to Lose Stubborn Fat and Cellulite with Silk’n Lipo? A Detailed Review.

Marina Curilov August 22, 2019 0 Comments

A review of the Silk’n Lipo targeted fat reduction device. In this post you will learn about how to lose stubborn fat and cellulite with Silk’n Lipo and, most importantly,…

Nutrition

Acidic and Alkaline Foods: Why and How to Balance Ph in the Body

Marina Curilov August 14, 2019 0 Comments

We are enjoying summertime now - which means going out more often in the evening, but also eating a bit more than usual, which may trigger disorders as the acid-base…

Weight loss

What Is a Water Diet? 5 Ways Water Helps You Lose Weight

Marina Curilov August 8, 2019 0 Comments

A water diet is now one of the most Googled words by people who wish to lose weight fast and get ready for swimsuit season. What is a water diet…

Reviews Weight loss

How to Lose Weight Fast with the 2 Week Diet? Does it Really Work?

Marina Curilov July 24, 2019 0 Comments

The summer has just begun, and now how to lose weight fast in order to get ready for swimsuit season? Have you ever heard of a new diet, which promises…

Natural Remedies

How to Treat High Cholesterol Naturally? 10 Best Natural Remedies

Marina Curilov July 3, 2019 0 Comments

High cholesterol is an issue affecting lots of people, mostly the elderly, and its cause is poor nutrition and the lack of physical exercise:  though genetics also play a key…

Natural Remedies

6 Best Herbal Remedies for Headaches

Marina Curilov June 24, 2019 0 Comments

Headache, also known as migraine, is a very widespread disorder – 1 in 7 people suffer from it. There exist different types of headaches and, according to the underlying causes,…

Mental Health Nutrition

Binge Eating Disorder: Risk Factors, Causes And Symptoms

Marina Curilov March 29, 2019 1 Comments

Overeating is not always a problem, but for some people it is more than a habit and can become a serious issue. Compulsive overeating is also known as binge eating…

Posts navigation

1 2

Next Page »

Follow Me

Anti Anxiety

Partner Website

Better than hypnosis

Tags

antioxidants anxiety brain breakfast cancer cellulite chocolate cholesterol coffee depression detox diabetes diet digestion fatigue food ginger heart herbal tea honey immune system insomnia liver meat memory metabolism muscles natural remedies nutrition olive oil omega-3 omega-6 pineapple protein serotonin skin sleep stress sugar supplements symptoms tomatoes vitamins walnuts weight loss
Anti-Anxiety Plus Natural Stress Relief
The 2 Week Diet

GDPR Request Form

Data found will be sent to your email address and allow you to
put in an additional request to have the data anonymized.

You Missed

Nutrition Weight loss

How to Detox After the Holidays: 8 Steps (+4 Bonus Tips) to Start Right Away

Natural Remedies

How to detox the liver

Natural Remedies

Berberine benefits and side effects

alternative medicine Natural Remedies

11 Benefits of Meditation on Mind and Body

uphealthyandfit.com logo

UpHealthyAndFit.com

Tune Into Your Wellbeing

Copyright © All rights reserved | Blogus by Themeansar.

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
SettingsAccept
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT