Hawthorn: Health Benefits and Side Effects
Marina Curilov Hawthorn berries are tiny fruits that grow on trees and shrubs belonging to the Crataegus genus. The genus includes hundreds of species commonly found in Europe, North America, and Asia.…
anti-inflammatory
What Are the Health Benefits of Ashwagandha? – The Indian Ginseng
A couple of months ago, while surfing the net, I stumbled upon Ashwagangha; I didn’t know what it was, though it sounded to me like something related to India and…
What is bromelain for? Health benefits and side effects.
Being famous mostly for its anti-cellulite benefits, bromelain is certainly much more than this and has many other important health benefits. So, what is bromelain for and does it have…