My latest post on Uphealthyandfit.com was about green coffee and its health benefits. This time I wanted to write a review about the 3 best green coffee bean extract supplements on the market. The first 2 come in the form of capsules, and are made up of pure green coffee extract; the last is made up of high-quality Arabic coffee as well as some superfood extracts. Let’s get to know them in detail.
You may have read about the role of green coffee in improving blood circulation and boosting memory. And you also may have read about the role of chlorogenic acid, a substance contained in green coffee, in reducing sugar assimilation, and the role of metilxantine, another important green coffee molecule, that helps burn fat.
You can enjoy all of these health benefits by taking green coffee as a drink (a healthier alternative to traditional coffee), or by taking food supplements containing green coffee bean extract.
3 best green coffee bean extract supplements
#1 – Green Coffee Plus
What is Green Coffee Plus?
Green Coffee Plus is made with natural green coffee bean extract and comes in the form of capsules. Each bottle of Green Coffee Plus contains 60 capsules.
What are the ingredients of Green Coffee Plus?
Green Coffee Plus is just pure green coffee, without any other ingredient being added. Each serving contains 800 mg of pure green coffee bean extract with 50% of chlorogenic acid (or GCA) – the green coffee antioxidant.
What are the benefits of Green Coffee Plus?
Green coffee beans help your body metabolize fat faster than normal giving you a constant level of energy.
The antioxidants it contains aid in removing free radicals, the end products of metabolism, which have been linked to the aging process. The removal of these radicals acts as a cleanser on the body, leaving you feeling refreshed.
How to take Green Coffee Plus?
The manufacturer recommends taking 2 capsules of Green Coffee Plus daily with a meal. One bottle should be enough for a 30 days treatment.
It is also recommended that you maintain a balanced diet with regular exercise while taking Green Coffee Plus, in order to get better results.
Does Green Coffee Plus have any side-effects?
Green coffee has been reported as safe to use, but pregnant and breasfeading women should not take this supplement.
#2 – Green Coffee Pure Capsules
What is Green Coffee Pure Capsules?
As well as Green Coffee Plus, Green Coffee Pure is also made with natural green coffee bean extract and comes in the form of capsules. Each bottle of Green Coffee Plus contains 90 capsules.
What are the ingredients of Green Coffee Pure Capsules?
Green Coffee Pure Capsules is made from 100% natural pure green coffee extract. Green Coffee Pure contains only natural ingredients with no fillers or binders. Each capsule also contains 100% pure green coffee bean extract and is made in the UK to high GMP standards. Each capsule contains green coffee extract 50:1 (140mg) which has a whole bean equivalent of 7000mg and provides 50% Chlorogenic Acid (70g).
What are the benefits of Green Coffee Pure?
This supplement helps increase the metabolism for natural weight loss, as it is a natural fat burner. Helps boost the immune system, and can help with reducing blood pressure.
How to take Green Coffee Pure Capsules?
The manufacturer recommends taking 1 capsule three times a day with plenty of water and preferably with a meal. This would ideally be with breakfast, lunch and early evening.
Does Green Coffee Pure have any side-effects?
No side effects have been reported, but expectant mothers and those breastfeeding should not take this supplement.
Green Coffee Pure Vs Green Coffee Plus:
#3 – Skinny Coffee
What is Skinny Coffee?
Skinny Coffee is a unique blend of coffee with superfood ingredients. It’s a healthy fat burning coffee that has been specially developed to promote greater and effective weight loss. Each pack of Skinny Coffee contains 90g of soluble coffee, designed for a full 28 day program.
What are the ingredients of Skinny Coffee?
Designed as a healthier alternative to a regular cup of coffee, Skinny Coffee is a natural blend of coffee beans with other beneficial superfood ingredients that can aid with weight loss.
Skinny Coffee is made up of high-quality Arabic coffee as well as superfoods such as spirulina, chlorella, matcha, ginseng, L-Carnitine. An extra health and weight loss kick comes from green coffee beans that contain chlorogenic acid.
The benefits of drinking Skinny Coffee:
By drinking Skinny Coffee you get all the benefits of each of its precious ingredients:
Organic Green Coffee Beans – Help increase metabolism and energy levels, burn body fat, lose weight and have a positive effect on mood and concentration. They are also rich in antioxidants which help to reduce the effects of free radical damage in the body.
Chlorogenic Acid derived from Green Coffee Beans – Known to increase your metabolism and also help the body’s immune system, making it more resistant to viruses and infections.
Spirulina – Helps to increase metabolism and is known to be one of the most nutritious superfoods in the world. It can also help to calm the mind and body as well as being rich in fibre, chlorophyll and vitamins.
Chlorella – Helps block the accumulation of fat and can also help to promote a healthy hormonal function. It is also rich in essential vitamins and minerals.
100% Matcha powder – has been used for thousands of years for its ability to help strengthen the body and increase fat burning naturally. It is rich in antioxidants which can help detoxify the body and burn calories more effectively.
Ginseng – It has been used for thousands of years and is famous for its ability to stabilize blood sugar and cholesterol levels. It is also when known for its ability to relieve stress and promote relaxation.
L-Carnitine – A useful amino acid that helps the body covert the fatty acids into energy, which means it is a great aid for weight loss.
How to take Skinny Coffee?
Add about a teaspoon (3-4g) of Skinny Coffee to a mug (or takeaway cup for those on the go) and add hot water. As mentioned above, each pack of Örtte Skinny Coffee contains 90g so with one cup a day at 3-4 g it should last you the full 28-day program.
Does Skinny Coffee have any side-effects?
This slimming coffee is not suitable for those under 18 or pregnant or breastfeeding women.
Skinny Coffee Vs. Green Coffee Pure & Green Coffee Plus:
Conclusion:
All of these 3 green coffee bean extract supplements are quite good. If you want to take advantage of the whole range of benefits green coffee has to offer, then I guess you should choose between the first two supplements. But if you are looking for a way to boost your metabolism and kick-start your weight-loss process, then you should definitely go for the third one.
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