Panax Ginseng Benefits and Side Effects
Marina Curilov The therapeutic use of Panax ginseng tracks back to 4000 years ago, when the Chinese emperor Shen demanded further studies on the plant which showed to have beneficial and therapeutic…
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What Are the Health Benefits of Ashwagandha? – The Indian Ginseng
A couple of months ago, while surfing the net, I stumbled upon Ashwagangha; I didn’t know what it was, though it sounded to me like something related to India and…
How Does Agoraphobia Feel Like: Symptoms, Causes And Treatment
Agoraphobia is an anxiety disorder characterized by symptoms of anxiety in situations where the person perceives his/her environment as unsafe and with no easy way out. These situations may include…
High Blood Pressure: Symptoms, Causes, Diet And Natural Remedies
High blood pressure, a pathology also knowns as hypertension, may cause even more severe pathologies, if it is not cured properly. In this article I am going to be dealing…
3 Diet Foods that Undermine Your Weight Loss Efforts and Health
Thinking about going on a diet and have stocked up on diet foods? Don’t let them fool you! Keep on reading this article, to understand how these foods may undermine…
Can Stress and Anxiety Cause Stomach Problems? Psychosomatic Medicine.
We all know that weird feeling in our stomach before an important event, be it an exam, a visit to the doctor’s, a job interview, or a date. But how…
6 Best Herbal Remedies for Headaches
Headache, also known as migraine, is a very widespread disorder – 1 in 7 people suffer from it. There exist different types of headaches and, according to the underlying causes,…
Binge Eating Disorder: Risk Factors, Causes And Symptoms
Overeating is not always a problem, but for some people it is more than a habit and can become a serious issue. Compulsive overeating is also known as binge eating…
What Is Cognitive Behavioral Therapy: Techniques and Benefits
If some of you read the ABOUT ME section of this blog, they know that more than 5 years ago now I had a very serious accident, which caused me…
What You Should Know About Fibromyalgia: Symptoms List, Diagnosis And Treatment
Fibromyalgia is a chronic disorder characterized by widespread pain that is often accompanied by fatigue, depression and sleep disturbance. It can take some time to confirm a fibromyalgia diagnosis, because…