What is St. John’s Wort: Health Benefits and Side Effects
Marina Curilov Native to Europe, Western Asia and Northern Africa, though it is spread everywhere now, Hypericum (Hypericum perforatum) or St John’s wort is a perennial plant used for centuries in popular…
natural remedies
Maca: Health Benefits and Side Effects of Peruvian Ginseng
My latest article was about Ashwagandha, also known as Indian ginseng. Today I am going to be dealing with Maca, also known as Peruvian ginseng. I got interested in its…
Sore Throat: Symptoms, Causes And Best Natural Remedies
The cold season has set in for some time now, and more and more people get tormented by sore throat- an issue which gets worse, if it is not treated…
High Blood Pressure: Symptoms, Causes, Diet And Natural Remedies
High blood pressure, a pathology also knowns as hypertension, may cause even more severe pathologies, if it is not cured properly. In this article I am going to be dealing…
How to Treat High Cholesterol Naturally? 10 Best Natural Remedies
High cholesterol is an issue affecting lots of people, mostly the elderly, and its cause is poor nutrition and the lack of physical exercise: though genetics also play a key…
6 Best Herbal Remedies for Headaches
Headache, also known as migraine, is a very widespread disorder – 1 in 7 people suffer from it. There exist different types of headaches and, according to the underlying causes,…
What You Should Know About Fibromyalgia: Symptoms List, Diagnosis And Treatment
Fibromyalgia is a chronic disorder characterized by widespread pain that is often accompanied by fatigue, depression and sleep disturbance. It can take some time to confirm a fibromyalgia diagnosis, because…
Natural Home Remedies To Cure Gastritis – 6 Herbal Tea Recipes
If you have been looking for natural home remedies to cure gastritis, then you’re in the right place! Fortunately, there are a lot of remedies that you can prepare at…
9 Surprising Reasons for Your Sugar Cravings and How to Stop Craving Sweets
Diet enthusiasts know the term “cravings” very well – the compulsive desire for a certain type of food – and for those who want to lose weight, craving for sweet…
The essences of joy and health – What is Bach flower therapy?
They are called the essences of joy and are thought to improve our overall health and wellbeing. But what exactly is the Bach flower therapy and who is it for?…