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Nutrition Weight loss

How to Detox After the Holidays: 8 Steps (+4 Bonus Tips) to Start Right Away

Marina Curilov Jan 23, 2023 0 Comments

The holidays are over and some people may feel a little sad, while others may feel relieved, but quite surely most of us feel tired, heavy, and bloated from indulging in different foods and drinks...

Natural Remedies

How to detox the liver

Marina Curilov Jul 2, 2020 0 Comments

Symptoms like abdominal bloating and difficulty losing weight, accompanied by fatigue and nervousness, aren’t always related to food intolerance or other disorders, though they may be related to t...

Natural Remedies

Berberine benefits and side effects

Marina Curilov Jun 15, 2020 0 Comments

Berberine Berberine is an alkaloid substance extracted from the roots of a few plants belonging to the Berberidaceae family, like barberry (berberis vulgaris) and mahonia (mahonia aquifoliu...

alternative medicine Natural Remedies

11 Benefits of Meditation on Mind and Body

Marina Curilov May 7, 2020 0 Comments

Up until a few decades ago, meditation was regarded as a marginal practice, and the idea it might be included in medical treatments was crazy. Nowadays things have changed, and the benefits of med...

Natural Remedies

How to boost the immune system naturally: best remedies and supplements

Marina Curilov Apr 28, 2020 0 Comments

The immune system does a valuable job against micro-organisms which cause diseases. Yet, sometimes it may fail to defend our organism properly: a germ may overcome the immune barriers successfully...

Reviews

How to Lose Stubborn Fat and Cellulite with Silk’n Lipo? A Detailed Review.

Marina Curilov Aug 22, 2019 0 Comments

A review of the Silk’n Lipo targeted fat reduction device. In this post you will...

Nutrition

Acidic and Alkaline Foods: Why and How to Balance Ph in the Body

Marina Curilov Aug 14, 2019 0 Comments

We are enjoying summertime now – which means going out more often in the evening,...

Weight loss

What Is a Water Diet? 5 Ways Water Helps You Lose Weight

Marina Curilov Aug 8, 2019 0 Comments

A water diet is now one of the most Googled words by people who wish...

Reviews Weight loss

How to Lose Weight Fast with the 2 Week Diet? Does it Really Work?

Marina Curilov Jul 24, 2019 0 Comments

The summer has just begun, and now how to lose weight fast in order to...

Natural Remedies

How to Treat High Cholesterol Naturally? 10 Best Natural Remedies

Marina Curilov Jul 3, 2019 0 Comments

High cholesterol is an issue affecting lots of people, mostly the elderly, and its cause...

Natural Remedies

6 Best Herbal Remedies for Headaches

Marina Curilov Jun 24, 2019 0 Comments

Headache, also known as migraine, is a very widespread disorder – 1 in 7 people...

Mental Health Nutrition

Binge Eating Disorder: Risk Factors, Causes And Symptoms

Marina Curilov Mar 29, 2019 1 Comments

Overeating is not always a problem, but for some people it is more than a...

Mental Health

What Is Cognitive Behavioral Therapy: Techniques and Benefits

Marina Curilov Mar 5, 2019 0 Comments

If some of you read the ABOUT ME section of this blog, they know that...

Health Issues

What You Should Know About Fibromyalgia: Symptoms List, Diagnosis And Treatment

Marina Curilov Feb 20, 2019 0 Comments

Fibromyalgia is a chronic disorder characterized by widespread pain that is often accompanied by fatigue,...

alternative medicine

What is Osteopathic Manipulative Treatment?

Marina Curilov Jan 28, 2019 0 Comments

 If you have already read the ABOUT ME section on this blog, you know more...

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Nutrition Weight loss

How to Detox After the Holidays: 8 Steps (+4 Bonus Tips) to Start Right Away

Natural Remedies

How to detox the liver

Natural Remedies

Berberine benefits and side effects

alternative medicine Natural Remedies

11 Benefits of Meditation on Mind and Body

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Tune Into Your Wellbeing

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