Berberine benefits and side effects
Marina CurilovBerberine Berberine is an alkaloid substance extracted from the roots of a few plants belonging to the Berberidaceae family, like barberry (berberis vulgaris) and mahonia (mahonia aquifolium), which is an…
Hawthorn: Health Benefits and Side Effects
Hawthorn berries are tiny fruits that grow on trees and shrubs belonging to the Crataegus genus. The genus includes hundreds of species commonly found in Europe, North America, and Asia.…
Maca: Health Benefits and Side Effects of Peruvian Ginseng
My latest article was about Ashwagandha, also known as Indian ginseng. Today I am going to be dealing with Maca, also known as Peruvian ginseng. I got interested in its…