What is St. John’s Wort: Health Benefits and Side Effects
Marina Curilov Native to Europe, Western Asia and Northern Africa, though it is spread everywhere now, Hypericum (Hypericum perforatum) or St John’s wort is a perennial plant used for centuries in popular…
February 2020
Maca: Health Benefits and Side Effects of Peruvian Ginseng
My latest article was about Ashwagandha, also known as Indian ginseng. Today I am going to be dealing with Maca, also known as Peruvian ginseng. I got interested in its…
What Are the Health Benefits of Ashwagandha? – The Indian Ginseng
A couple of months ago, while surfing the net, I stumbled upon Ashwagangha; I didn’t know what it was, though it sounded to me like something related to India and…