Griffonia simplicifolia, also known because of its active compound 5-HTP (5-hydroxytryptophan), is a plant belonging to the Leguminosae family known…
Fibromyalgia is a chronic disorder characterized by widespread pain that is often accompanied by fatigue, depression and sleep disturbance. It…
Diet enthusiasts know the term “cravings” very well – the compulsive desire for a certain type of food – and…
When we decide to start a weight loss plan and search for healthy life style tips, we get bombarded with…
Our daily discomforts are often caused by eating the wrong food. But how can you tell if you have unhealthy…
Struggling with the “blues” or anxiety? Maybe your “good mood hormone” is to blame? The good news is that there…