The immune system does a valuable job against micro-organisms which cause diseases. Yet, sometimes it may fail to defend our…
Rhodiola rosea: what is it? Rhodiola rosea is a medicinal plant belonging to the family of Crussulaceae. Native to Siberia,…
The therapeutic use of Panax ginseng tracks back to 4000 years ago, when the Chinese emperor Shen demanded further studies…
My latest article was about Ashwagandha, also known as Indian ginseng. Today I am going to be dealing with Maca,…
A couple of months ago, while surfing the net, I stumbled upon Ashwagangha; I didn’t know what it was, though…
The cold season has set in for some time now, and more and more people get tormented by sore throat-…
Meeting vitamin D requirements is essential throughout our life. But what is vitamin D for and why is it so…
Tea has now become much more than just a beverage. For so many people it is something they can’t do…
In Brazil this “super fruit” is called “beauty berry”, because the compounds it contains help our body feel better and…