digestion

How to Detox After the Holidays: 8 Steps (+4 Bonus Tips) to Start Right Away

The holidays are over and some people may feel a little sad, while others may feel relieved, but quite surely…

2 years ago

Hawthorn: Health Benefits and Side Effects

Hawthorn berries are tiny fruits that grow on trees and shrubs belonging to the Crataegus genus. The genus includes hundreds…

5 years ago

Maca: Health Benefits and Side Effects of Peruvian Ginseng

My latest article was about Ashwagandha, also known as Indian ginseng. Today I am going to be dealing with Maca,…

5 years ago

Why Sleeping On The Left Side Is Better? 8 Health Benefits.

I remember I would fall asleep on the left side, when I was little. Oddly enough, my body still feels…

6 years ago

Natural Home Remedies To Cure Gastritis – 6 Herbal Tea Recipes

If you have been looking for natural home remedies to cure gastritis, then you’re in the right place! Fortunately, there…

6 years ago

6 Foods That Cause Fatigue And Energy Loss

Having a proper breakfast and lunch gives the right amount of energy for us to get through the day. Yet,…

6 years ago

Types Of Teas: Health Benefits And Differences

Tea has now become much more than just a beverage. For so many people it is something they can’t do…

6 years ago

Irritable Bowel Syndrome – What Diet To Choose? Best Recommended Foods And Foods To Avoid.

The remedies for irritable bowel syndrome are so many, though they often prove to be little effective. The only way…

6 years ago

Magnesium Oxide – More Benefits Or Side Effects? Other Alternative Supplements.

Magnesium has a key role in our health, and it is important to meet its requirements with food supplements. Among…

6 years ago

Drinking Lemon Water On Empty Stomach – The Real Health Benefits And Side Effects

This miraculous remedy has driven the web crazy. The habit of drinking lemon water on an empty stomach gets promoted…

6 years ago