The holidays are over and some people may feel a little sad, while others may feel relieved, but quite surely…
Lately a new form of weight loss strategy has been presented to us – the so-called intermittent fasting, also known…
I remember I would fall asleep on the left side, when I was little. Oddly enough, my body still feels…
This miraculous remedy has driven the web crazy. The habit of drinking lemon water on an empty stomach gets promoted…
Asparagus is known for its countless health benefits and for its abundance in vitamins, minerals and fiber. Yet, in some…
More and more research has shown it is effective in preventing and battling several kinds of cancer, yet this juice…
In order to work properly, our body has to be free from harmful toxins. There are a lot of wonderful…
In Brazil this “super fruit” is called “beauty berry”, because the compounds it contains help our body feel better and…
Losing weight takes commitment and hard work, and sometimes seems a mission impossible. The market offers a wide range of…