Berberine Berberine is an alkaloid substance extracted from the roots of a few plants belonging to the Berberidaceae family, like…
Over the last years you probably have been hearing of superfoods, as foods with extraordinary nutritious properties. Among these superfoods…
High blood pressure, a pathology also knowns as hypertension, may cause even more severe pathologies, if it is not cured…
High cholesterol is an issue affecting lots of people, mostly the elderly, and its cause is poor nutrition and the…
Given that 90% of strokes is preventable, it is essential to recognize the warning signs and seek for immediate medical…
Meeting vitamin D requirements is essential throughout our life. But what is vitamin D for and why is it so…
Lately a new form of weight loss strategy has been presented to us – the so-called intermittent fasting, also known…
Diet enthusiasts know the term “cravings” very well – the compulsive desire for a certain type of food – and…
There is no such thing as a high cholesterol diet suitable for everybody, though there are some foods to eat…
Tea has now become much more than just a beverage. For so many people it is something they can’t do…