Berberine Berberine is an alkaloid substance extracted from the roots of a few plants belonging to the Berberidaceae family, like…
Up until a few decades ago, meditation was regarded as a marginal practice, and the idea it might be included…
Memory supplements are food supplements used to boost cognitive function, especially memory. Cognitive decline, which may show with memory loss…
Rhodiola rosea: what is it? Rhodiola rosea is a medicinal plant belonging to the family of Crussulaceae. Native to Siberia,…
A couple of months ago, while surfing the net, I stumbled upon Ashwagangha; I didn’t know what it was, though…
Bacopa Monnieri benefits have been used to treat memory and brain-related disorders for thousands of years. This plant is thought…