Up until a few decades ago, meditation was regarded as a marginal practice, and the idea it might be included…
A couple of months ago, while surfing the net, I stumbled upon Ashwagangha; I didn’t know what it was, though…
The cold season has set in for some time now, and more and more people get tormented by sore throat-…
If you have already read the ABOUT ME section on this blog, you know more than 5 years ago now…