The remedies for irritable bowel syndrome are so many, though they often prove to be little effective. The only way to battle the symptoms once for all is eating the…
Magnesium has a key role in our health, and it is important to meet its requirements with food supplements. Among the products available on the market we also find magnesium…
The rush to tan has just begun and our skin needs attention more than ever. In addition to suntan lotions and sunscreens, there are some foods we can eat to…
This miraculous remedy has driven the web crazy. The habit of drinking lemon water on an empty stomach gets promoted as a universal remedy for every sort of disorders, yet…
Embarking on a weight loss mission always seems so difficult. Most of us don’t know what to do exactly and how to start a diet. What if I told you…
Not only does nutrition has a great impact on our wellness and health but eating certain foods may also affect the smell of our skin and cause bad body odor.…
When we decide to start a weight loss plan and search for healthy life style tips, we get bombarded with information and news which aren’t always true. There are some…
There is a huge number of cooking oils and fats, each one of them with distinct features and different nutritional values. In this post I am going to try to…
Have you ever wished to wake up slimmer and lighter in the morning? Here are a few simple tips to wake up with a flat stomach. How many of…
It is not a secret now that, if we want to improve our body shape and health, we must change our life style and nutrition. This often involves much struggle…
Marina Curilov