Skip to content
uphealthyandfit.com logo

UpHealthyAndFit.com

Tune Into Your Wellbeing

uphealthyandfit.com logo

UpHealthyAndFit.com

Tune Into Your Wellbeing

  • Home
  • Nutrition
  • Weight loss
  • Quick & Easy Healthy Food Recipes
  • Natural Remedies
  • Mental Health
  • Reviews
    • Home
    • Natural Remedies
    • Page 2
Mental Health Natural Remedies

What is St. John’s Wort: Health Benefits and Side Effects

Marina Curilov Feb 27, 2020 0 Comments

Native to Europe, Western Asia and Northern Africa, though it is spread everywhere now, Hypericum (Hypericum perforatum) or St John’s wort is a perennial plant used for centuries in popular…

Natural Remedies Uncategorized

Maca: Health Benefits and Side Effects of Peruvian Ginseng

Marina Curilov Feb 19, 2020 2 Comments

My latest article was about Ashwagandha, also known as Indian ginseng. Today I am going to be dealing with Maca, also known as Peruvian ginseng. I got interested in its…

alternative medicine Natural Remedies

What Are the Health Benefits of Ashwagandha? – The Indian Ginseng

Marina Curilov Feb 7, 2020 0 Comments

A couple of months ago, while surfing the net, I stumbled upon Ashwagangha; I didn’t know what it was, though it sounded to me like something related to India and…

alternative medicine Health Issues Natural Remedies

Sore Throat: Symptoms, Causes And Best Natural Remedies

Marina Curilov Jan 17, 2020 0 Comments

The cold season has set in for some time now, and more and more people get tormented by sore throat- an issue which gets worse, if it is not treated…

Natural Remedies

How to Treat High Cholesterol Naturally? 10 Best Natural Remedies

Marina Curilov Jul 3, 2019 0 Comments

High cholesterol is an issue affecting lots of people, mostly the elderly, and its cause is poor nutrition and the lack of physical exercise:  though genetics also play a key…

Natural Remedies

6 Best Herbal Remedies for Headaches

Marina Curilov Jun 24, 2019 0 Comments

Headache, also known as migraine, is a very widespread disorder – 1 in 7 people suffer from it. There exist different types of headaches and, according to the underlying causes,…

Natural Remedies

How To Predict A Stroke: Early Warning Symptoms

Marina Curilov Nov 20, 2018 4 Comments

Given that 90% of strokes is preventable, it is essential to recognize the warning signs and seek for immediate medical help, in order to limit the damage and save the…

Natural Remedies

Why Sleeping On The Left Side Is Better? 8 Health Benefits.

Marina Curilov Nov 5, 2018 1 Comments

I remember I would fall asleep on the left side, when I was little. Oddly enough, my body still feels more comfortable sleeping on the left side, and there are…

Natural Remedies

Natural Home Remedies To Cure Gastritis – 6 Herbal Tea Recipes

Marina Curilov Oct 9, 2018 1 Comments

If you have been looking for natural home remedies to cure gastritis, then you’re in the right place! Fortunately, there are a lot of remedies that you can prepare at…

Natural Remedies

How To Stop Attracting Problems And To Distance Yourself From Negativity

Marina Curilov Aug 16, 2018 6 Comments

How many times have you thought that negative things happen just to you? If you don’t want to be a magnet for trouble and keep negative things away from your…

Posts navigation

1 2 3 4

« Previous Page — Next Page »

Follow Me

Anti Anxiety

Partner Website

Better than hypnosis

Tags

antioxidants anxiety brain breakfast cancer cellulite chocolate cholesterol coffee depression detox diabetes diet digestion fatigue food ginger heart herbal tea honey immune system insomnia liver meat memory metabolism muscles natural remedies nutrition olive oil omega-3 omega-6 pineapple protein serotonin skin sleep stress sugar supplements symptoms tomatoes vitamins walnuts weight loss
Anti-Anxiety Plus Natural Stress Relief
The 2 Week Diet

GDPR Request Form

Data found will be sent to your email address and allow you to
put in an additional request to have the data anonymized.

You Missed

Nutrition Weight loss

How to Detox After the Holidays: 8 Steps (+4 Bonus Tips) to Start Right Away

Natural Remedies

How to detox the liver

Natural Remedies

Berberine benefits and side effects

alternative medicine Natural Remedies

11 Benefits of Meditation on Mind and Body

uphealthyandfit.com logo

UpHealthyAndFit.com

Tune Into Your Wellbeing

Copyright © All rights reserved | Blogus by Themeansar.

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
SettingsAccept
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT